For You

One day, when I was a freshman in high school, I saw a kid from my class was walking home from school. His name was Kyle. It looked like he was carrying all of his books. I thought to myself, 'Why would anyone bring home all his books on a Friday? He must really be a nerd.' I had quite a weekend planned (parties and a football game with my friends tomorrow afternoon), so I shrugged my shoulders and went on. As I was walking, I saw a bunch of kids running toward him. They ran at him, knocking all his books out of his arms and tripping him so he landed in the dirt. His glasses went flying, and I saw them land in the grass about ten feet from him...

He looked up and I saw this terrible sadness in his eyes. My heart went out to him. So, I jogged over to him as he crawled around looking for his glasses, and I saw a tear in his eye. As I handed him his glasses, I said, 'Those guys are jerks.' They really should get lives. ' He looked at me and said, 'Hey thanks!' There was a big smile on his face. It was one of those smiles that showed real gratitude. I helped him pick up his books, and asked him where he lived. As it turned out, he lived near me, so I asked him why I had never seen him before. He said he had gone to private school before now. I would have never hung out with a private school kid before. We talked all the way home, and I carried some of his books. He turned out to be a pretty cool kid. I asked him if he wanted to play a little football with my friends. He said yes. We hung out all weekend and the more I got to know Kyle, the more I liked him, and my friends thought the same of him. Monday morning came, and there was Kyle with the huge stack of books again. I stopped him and said, 'Boy, you are gonna really build some serious muscles with this pile of books everyday! ' He just laughed and handed me half the books. Over the next four years, Kyle and I became best friends..

When we were seniors we began to think about college. Kyle decided on Georgetown and I was going to Duke. I knew that we would always be friends, that the miles would never be a problem. He was going to be a doctor and I was going for business on a football scholarship..

Kyle was valedictorian of our class. I teased him all the time about being a nerd. He had to prepare a speech for graduation. I was so glad it wasn't me having to get up there and speak

Graduation day, I saw Kyle. He looked great. He was one of those guys that really found himself during high school. He filled out and actually looked good in glasses. He had more dates than I had and all the girls loved him. Boy, sometimes I was jealous! Today was one of those days. I could see that he was nervous about his speech. So, I smacked him on the back and said, 'Hey, big guy, you'll be great!' He looked at me with one of those looks (the really grateful one) and smiled. 'Thanks,' he said. As he started his speech, he cleared his throat, and began

'Graduation is a time to thank those who helped you make it through those tough years. Your parents, your teachers, your siblings, maybe a coach...but mostly your friends....

I am here to tell all of you that being a friend to someone is the best gift you can give them. I am going to tell you a story.' I just looked at my friend with disbelief as he told the first day we met. He had planned to kill himself over the weekend. He talked of how he had cleaned out his locker so his Mom wouldn't have to do it later and was carrying his stuff home. He looked hard at me and gave me a little smile. 'Thankfully, I was saved. My friend saved me from doing the unspeakable..' I heard the gasp go through the crowd as this handsome, popular boy told us all about his weakest moment. I saw his Mom and dad looking at me and smiling that same grateful smile. Not until that moment did I realize it's depth. Never underestimate the power of your actions..

With one small gesture you can change a person's life. For better or for worse.

'Friends are angels who lift us to our feet when our wings have trouble remembering how to fly.'

There is no beginning or end..

Yesterday is history.

Tomorrow is a mystery.

Today is a gift.

Too Busy for a Friend?

One day a teacher asked her students to list the names of the other students in the room on two sheets of paper, leaving a space between each name.

Then she told them to think of the nicest thing they could say about each of their classmates and write it down.

It took the remainder of the class period to finish their assignment, and as the students left the room, each one handed in the papers.

That Saturday, the teacher wrote down the name of each student on a separate sheet of paper, and listed what everyone else had said about that individual.

On Monday she gave each student his or her list. Before long, the entire class was smiling.

'Really?' she heard whispered. 'I never knew that I meant anything to anyone!' and, 'I didn't know others liked me so much,' were most of the comments.

No one ever mentioned those papers in class again. She never knew if they discussed them after class or with their parents, but it didn't matter. The exercise had accomplished its purpose. The students were happy with themselves and one another. That group of students moved on.
Several years later, one of the students was killed in Viet Nam and his teacher attended the funeral of that special student. She had never seen a serviceman in a military coffin before. He looked so handsome, so mature.

The church was packed with his friends. One by one those who loved him took a last walk by the coffin. The teacher was the last one to bless the coffin.

As she s tood there, one of the soldiers who acted as pallbearer came up to her. 'Were you Mark's math teacher?' he asked. She nodded: 'yes.' Then he said: 'Mark talked about you a lot.'

After the funeral, most of Mark's former classmates went together to a luncheon. Mark's mother and father were there, obviously waiting to speak with his teacher.

'We want to show you something,' his father said, taking a wallet out of his pocket 'They found this on Mark when he was killed. We thought you might recognize it.'

Opening the billfold, he carefully removed two worn pieces of notebook paper that had obviously been taped, folded and refolded many times.. The teacher knew without looking that the papers were the ones on which she had listed all the good thi ngs each of Mark's classmates had said about him.

'Thank you so much for doing that,' Mark's mother said. 'As you can see, Mark treasured it.'

All of Mark's former classmates started to gather around. Charlie smiled rather sheepishly and said, 'I still have my list. It's in the top drawer of my desk at home.'
Chuck's wife said, 'Chuck asked me to put his in our wedding album.'

'I have mine too,' Marilyn said. 'It's in my diary'

Then Vicki, another classmate, reached into her pocketbook, took out her wallet and showed her worn and frazzled list to the group. 'I carry this with me at all times,' Vicki said and without batting an eyelash, she continued: 'I think we all saved our lists'

That's when the teacher finally sat down and cried.. She cried for Mark and for all his friends who would never see him again.

The density of people in society is so thick that we forget that life will end one day. And we don't know when that one day will be.

So please, tell the people you love and care for, that they are special and important. Tell them, before it is too late.

And One Way To Accomplish This Is To Do It!

Did You Know These Facts?

D ID YOU KNOW THESE FACTS? I SURE DIDN ' T TILL NOW
Death is certain but the Bible speaks about untimely death! Make a personal reflection about this..... Very interesting, read until the end..... It is written in the Bible (Galatians 6:7): 'Be not deceived; God is not mocked: for whatsoever a man sow, that shall he also reap. Here are some men and women who mocked God:

John Lennon (Singer): Some years before, during his interview with an American Magazine, he said: 'Christianity will end, it will disappear. I do not have to argue about that. I am certain. Jesus was ok, but H is subjects were too simple, today we are more famous than Him' (1966). Lennon, after saying that the Beatles were more famous than Jesus Christ, was shot six times.

Tancredo Neves (President of Brazil ): During the Presidential campaign, he said if he got 500,000 votes from his party, not even God would remove him from Presidency. Sure he got the votes, but he got sick a day before being made President,then he died.

Cazuza (Bi-sexual Brazilian composer, singer and poet): During A showin Canecio ( Rio de Janeiro ), while smoking his cigarette, he puffed out some smoke into the air and said:'God, that's for you.' He died at the age of 32 of LUNG CANCER in a horrible manner.

The man who built the Titanic After the construction of Titanic, a reporter asked him how safe the Titanic would be. With an ironic tone he said: 'Not even God can sink it' The result: I think you all know what happened to the Titanic

Marilyn Monroe (Actress) She was visited by Billy Graham during a presentation of a show. He said the Spirit of God had sent him to preach to her. After hearing what the Preacher had to say, she said: 'I don't need your Jesus'. A week later, she was found dead in her apartment.

Bon Scott (Singer) The ex-vocalist of the AC/DC. On one of his 1979 songs he sang: 'Don't stop me; I'm going down all the way, down the highway to hell'. On the 19th of February 1980, Bon Scott was found dead, he had been choked by his own vomit.

Campinas (2005) In Campinas , Brazil a group of friends, drunk, went to pick up a friend..... The mother accompanied her to the car and was so worried about the drunkenness of her friends and she said to the daughter holding her hand, who was already seated in the car: 'My Daughter, Go With God And May He Protect You.' She responded: 'Only If He (God) Travels In The Trunk, Cause Inside Here.....It's Already Full ' Hours later, news came by that they had been involved in a fatal accident, everyone had died, the car could not be recognized what type of car it had been, but surprisingly, the trunk was intact. The police said there was no way the trunk could have remained intact. To their surprise, inside the trunk was a crate of eggs, none wasbroken

Christine Hewitt (Jamaican Journalist and entertainer) said the Bible (Word of God) was the worst book ever written.. In June 2006 she was found burnt beyond recognition in her motor vehicle.

Many more important people have forgotten that there is no other name that was given so much authority as the name of Jesus. Many have died, but only Jesus died and rose again, and He is still alive.. 'Jesus'

'8 Second Prayer..' Just repeat this prayer and see how God moves!! 'Lord, I love Y ou and I need Y ou, come into my heart, and bless me, my family, my home, and my friends, in Jesus' name. Amen.'

20 Simple Tools for Happiness

Happiness is a journey, not a destination; happiness is to be found along the way not at the end of the road, for then the journey is over and it's too late. The time for happiness is today not tomorrow. --Paul H. Dunn 

Tip of the Day:
"Happiness is ephemeral, subject to the vagaries of everything from the weather to the size of a bank account. We're not suggesting that you can reach a permanent state called "happiness" and remain there. But there are many ways to swerve off the path of anxiety, anger, frustration, and sadness into a state of happiness once or even several times throughout the day." This Reader's Digest article offers 20 ideas to help get you started. [ more ] 

Be The Change:
If you could add your own happiness "tool" to the list above, what would it be?

Three Words of Wisdom

When I dig another out of trouble, the hole from which I lift him is the place where I bury my own. --Chinese Proverb 

Inspiration of the Day:
"One evening I was parked in front of the mall wiping off my car. I had just come from the car wash and was waiting for my wife to get out of work. Coming my way from across the parking lot was, what society would consider, a bum. From the looks of him, he had no car, no home, no clean clothes, and no money. There are times when you feel generous but there are other times that you just don't want to be bothered. This was one of the "don't want to be bothered" times." So begins a real-life story about an ordinary encounter that had extra-ordinary results... [ more ] 

Be The Change:
Give someone something they need today -- even if it's just a compliment

Alternative Medicine Is Mainstream

Everything we think, everything we say, everything we do, is either health creating or health negating. When we begin to look at health and healing that way, we can enter the realm of health creation from anywhere -- nutrition, exercise, contemplative practice, relationship. --Dr. William B. Stewart 

Good News of the Day:
Heart disease, diabetes, prostate cancer, breast cancer and obesity account for 75% of health-care costs, and yet these are largely preventable and even reversible by changing diet and lifestyle. The latest scientific studies show that our bodies have a remarkable capacity to quickly heal if we address the lifestyle factors that often cause these chronic diseases. Many people tend to think of breakthroughs in medicine as a new drug, laser or high-tech surgical procedure. They often have a hard time believing that the simple choices that we make in our lifestyle -- what we eat, how we respond to stress, whether or not we smoke cigarettes, how much exercise we get, and the quality of our relationships and social support -- can be even more powerful than drugs and surgery. This Wall Street Journal Article shares further. [ more ]

Submitted by: Eric Case

Be The Change:
Incorporate an additional, healthful choice into your life this week.

The Big Fun Box

Healing yourself is connected with healing others. --Yoko Ono 

Good News of the Day:
Grant Prather knows what it's like to spend endless days in the sterile environment of a hospital room surrounded by tubes and treatment trays. Prather, 26, was born with cystic fibrosis, a debilitating disease that can progress to a systemic failure of the lungs, liver, pancreas and intestines. At one point, the doctors told his parents to prepare for his funeral. Although there's no cure for CF, Grant pulled through, but relied on an oxygen tank to breathe until his double lung transplant in 2000. Now he's done things he never dreamed possible, such as going to college, driving, running and bringing kids in hospitals a chance to have fun through his non-profit, The Big Fun Box. [ more ] 

Be The Change:
Take a peek at the items inside The Big Fun Box, and see how little everyday things can help light someone's day. [ more ]

Financial Literacy for the Masses

I have seen, time and again, that given an informed choice, the poor do not want a hand out, but simply a hand up. They want the dignity that comes from doing for self. That education is the ultimate poverty eradication tool, and when you know better, you tend to do better. --John Bryant 

Fact of the Day:
For years John Bryant has been telling anyone who will listen about the problems caused by widespread ignorance of finance. In 1992, in the aftermath of the Los Angeles riots, he founded Operation HOPE, a non-profit organization, to give poor people in the worst-hit parts of the city "a hand-up, not a handout" through a mixture of financial education, advice and basic banking. Among other things, Operation HOPE offers mortgage advice to homebuyers and runs "Banking on Our Future", a national personal-finance course of five hour-long sessions that has already been taken by hundreds of thousands of young people, most of them high-school students. He calls the attempt to help people help themselves out of poverty through financial literacy and economic opportunity the "silver-rights movement." This Economist article shares more. [ more ] 

Be The Change:
The FDIC created a program called Money Smart to help people enhance their money skills. Check out the training modules, or share them with someone who could benefit from them. [ more ]